WELCOME TO SIMPLE BALANCE NUTRITION
From First Bites to Family Meals
MAHPC (DTN) 01020
Over 14 years of experience providing evidence-based nutrition consultation for individuals and families
Active member of Malaysia Dietitians' Association (R2016-01285)
Lifetime member of Nutrition Society of Malaysia (L2281)
Member of Starting Solids Network of Registered Dietitians
Certified Monash University Low FODMAP Diet Registered Dietitian
Specialized training in Baby-Led Weaning, picky eating strategies, and sensory-based feeding approaches
Expertise in family and childhood nutrition, with additional focus on infant feeding, women’s health, gastrointestinal disease, and chronic disease management
Guest speaker on Astro AEC TV programme and local radio stations
Wrote health and wellness articles for 《National Diabetes Institute》、 《⻛采Feminine》、《南洋商报Nanyang Siang Pau》、《星洲日报Sin Chew Daily》、《精彩大马》
Wrote and published cookbooks《50 recipes to Boost Immunity增强免疫力的50道食谱》and 《Pre-Pregnancy Meal Plan 轻松备孕-食疗师教你正确吃》《Nutritious Meals for Baby - Before One Year Old 食疗师教你培养不挑食宝宝》
Gain confidence and skills to nourish your child's health with ease!
Build your confidence with expert support and flexible, self-paced learning.
Are mealtimes a challenge with your little ones? Transform the way your children experience food with our Sensory Fun Food Play E-Book!
RM67
你是否常常为孩子的饮食烦恼?不吃蔬菜、只爱零食、每一餐都像一场拉锯战? 这门课程将教你如何结束关于食物的战争,建立轻松、愉快又有爱的用餐氛围,让孩子自然地接受更多样化的食物,愿意尝试、愿意吃,也能吃得更营养。
RM247
Starting solids is a big milestone—and it doesn't have to be stressful. Baby First Bites is a practical, evidence-based course designed to guide you through baby-led weaning (BLW) with clarity and confidence.
RM247
Guest speaker and writer